by Gobinder Gill | Oct 19, 2016 | Emotional Intelligence, Mental Preparation
Goal Setting Many performers set themselves goals. However, goals must be set in accord to the following principles: Specific Measurable Achievable Realistic Timed In addition, goals must take into account two principles: Process – the stages on how you get there...
by Julia Chi Taylor | Oct 4, 2016 | Letting Go
It is usual practice in sport to set goals, to have a destination ahead – a competition on the horizon that has resonated with body, mind and soul. We are motivated: ‘Can I do that?’ ‘I think I can…’ ‘Lets find...
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