by anadi | Aug 19, 2024 | Coaching, Performance, Performance Analysis, Quality of Movement
Unlock Your Potential As an aspiring soccer player, you know that the path to greatness is paved with dedication, hard work, and the right opportunities. What if I told you there’s a way to accelerate your journey, sharpen your skills, and get noticed by Premier...
by anadi | Jan 24, 2024 | Coaching, Performance, Performance Analysis, Quality of Movement
To enhance your performance on the football pitch, mastering essential soccer skills is vital. Skills such as running with the ball, turning, dribbling, heading, and shooting are foundational to player development at any level. Whether you’re a novice hoping to...
by Julia Chi Taylor | May 16, 2017 | Athlete Performance, Barefoot Running, Elite level athletes, Mental Preparation, Quality of Movement
I have been competing as a runner for 52 years… It all began in the school sports day running race, this was what I knew I loved to race…I enjoyed seeing if I could win, I enjoyed seeing how fast I could run…And this fundamental orientation has remained with me all of...
by MattShore | Nov 8, 2016 | Elite level athletes, Quality of Movement, The Skill of Movement
I love watching elite level athletes in competition – especially runners. Having engaged in the pursuit of running at various stages within my life and experiencing how it feels to really extend oneself in the pursuit of ever quicker times – I have a full appreciation...
