Different analysis systems used in sports Most sports now use some form of analysis; runners use GPS watches to measure distances, speeds and heart rates. Football, rugby, hockey, soccer, baseball etc. use analysis to measure and improve both team and player...
Improving athlete performances & training plans When it comes to improving athlete performances there is no magic button, sports analysis being the possible exception? Nothing beats the consistency of a well thought out training plan! If you want to improve...
GPS devices in Sport. It has become common place to see athletes, especially in team sports, wearing GPS devices – usually worn in vests under their shirts. GPS devices record an athlete’s movements using algorithms to calculate positioning information...
Train Hard, Train Smart! We all know that to reach the pinnacle of our sporting performance we have to train hard; being the best takes dedication, perseverance and focus. Training and exercise can become an addiction as can the pressure to win; this can lead to over...
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