by Julia Chi Taylor | May 16, 2017 | Athlete Performance, Barefoot Running, Elite level athletes, Mental Preparation, Quality of Movement
I have been competing as a runner for 52 years… It all began in the school sports day running race, this was what I knew I loved to race…I enjoyed seeing if I could win, I enjoyed seeing how fast I could run…And this fundamental orientation has remained with me all of...
by MattShore | Nov 8, 2016 | Elite level athletes, Quality of Movement, The Skill of Movement
I love watching elite level athletes in competition – especially runners. Having engaged in the pursuit of running at various stages within my life and experiencing how it feels to really extend oneself in the pursuit of ever quicker times – I have a full appreciation...
