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Sports analysis: The key to better performance & better training plans

Sports analysis: The key to better performance & better training plans

by Anadi James Taylor | Aug 15, 2017 | Athlete Performance, GPS Information, Heart rate in Sport, iSportsAnalysis.com

Improving athlete performances & training plans When it comes to improving athlete performances there is no magic button, sports analysis being the possible exception? Nothing beats the consistency of a well thought out training plan! If you want to improve...
Train Hard, Train Smart!

Train Hard, Train Smart!

by Anadi James Taylor | May 18, 2017 | Athlete Performance, GPS Information, Heart rate in Sport, iSportsAnalysis.com, Sports Video Analysis

Train Hard, Train Smart! We all know that to reach the pinnacle of our sporting performance we have to train hard; being the best takes dedication, perseverance and focus. Training and exercise can become an addiction as can the pressure to win; this can lead to over...
The unifying spirit of sport – it’s not just about performance…

The unifying spirit of sport – it’s not just about performance…

by Anadi James Taylor | May 12, 2017 | Athlete Performance, Emotional Intelligence, iSportsAnalysis.com, Mental Preparation, Sports Video Analysis, Tagging

As we know sport unites us, and it does so on many different levels. Coaches and athletes unite in training, team members unite in game plans and strategies, communities and countries unite in support of their team. Sport can create a sense of togetherness that, for a...
Analysis In Sport

Analysis In Sport

by Julia Chi Taylor | May 9, 2017 | Athlete Performance, Elite level athletes, iSportsAnalysis.com

Analysis certainly has a very important part to play in sport. I come from the era where I didn’t even own a stopwatch for ages. I used to time my runs by looking at the dining room clock before I left and seeing how long the run had taken by racing in straight after...
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