by anadi | May 23, 2017 | Athlete Performance, Mental Preparation, Performance, Returning From Injury, The Skill of Movement
This is a subject I know rather a lot about! In a competitive running career spanning 43 years it is something I am very familiar with; and the fact I am still running and still aspiring to compete points to the fact that I have uncovered some strategies that have...
by Julia Chi Taylor | May 16, 2017 | Athlete Performance, Barefoot Running, Elite level athletes, Mental Preparation, Quality of Movement
I have been competing as a runner for 52 years… It all began in the school sports day running race, this was what I knew I loved to race…I enjoyed seeing if I could win, I enjoyed seeing how fast I could run…And this fundamental orientation has remained with me all of...
by anadi | May 5, 2017 | Athlete Performance, Heart rate in Sport, iSportsAnalysis.com
The effectiveness of using heart rate in training and in matches As we know, the heart is a specialised pump which delivers blood throughout the body. The pumping action of the heart repeats itself in a cycle known as the heart rate. The speed of the heart rate is...
by anadi | Apr 14, 2017 | GPS Information, Sports Video Analysis
Why is GPS such an important part of athlete training and improving athlete performance? GPS devices have become a regular inclusion in measuring and monitoring athlete’s training and match performance, it has become common place to watch matches on the...
