by anadi | May 18, 2017 | Athlete Performance, GPS Information, Heart rate in Sport, iSportsAnalysis.com, Sports Video Analysis
Train Hard, Train Smart! We all know that to reach the pinnacle of our sporting performance we have to train hard; being the best takes dedication, perseverance and focus. Training and exercise can become an addiction as can the pressure to win; this can lead to over...
by Julia Chi Taylor | May 9, 2017 | Athlete Performance, Elite level athletes, iSportsAnalysis.com
Analysis certainly has a very important part to play in sport. I come from the era where I didn’t even own a stopwatch for ages. I used to time my runs by looking at the dining room clock before I left and seeing how long the run had taken by racing in straight after...
by anadi | May 5, 2017 | Athlete Performance, Heart rate in Sport, iSportsAnalysis.com
The effectiveness of using heart rate in training and in matches As we know, the heart is a specialised pump which delivers blood throughout the body. The pumping action of the heart repeats itself in a cycle known as the heart rate. The speed of the heart rate is...
by anadi | Apr 14, 2017 | GPS Information, Sports Video Analysis
Why is GPS such an important part of athlete training and improving athlete performance? GPS devices have become a regular inclusion in measuring and monitoring athlete’s training and match performance, it has become common place to watch matches on the...
