by Ben Pollard | Apr 27, 2021 | Athlete Performance, Performance Analysis
What Question/s are we trying to answer?
What is the best weekly schedule for optimal performance on competition day? What should the sessions look like to best prepare the team or athlete for the weekend?
These are questions technical and fitness coaches ponder over and discuss at great length.
The ordering of training days, and the training volume are key pieces of this puzzle. However, the correct intensity of training is arguably where teams might get the advantage regarding performance.
by AJ Lee | Dec 17, 2018 | Performance Analysis, Sport performance analysis
In an era when nearly everyone is walking around with a video camera in their pocket or bag, it would be foolish not to use this game-improvement tool. Advanced metrics derived from tape analysis can reinforce tactics and skills that tend to create success and which should be shelved.
Besides, most of us are visual learners. We’ll learn better from seeing ourselves play rather than talking about it.
by anadi | Jun 20, 2018 | Sport performance analysis
An introduction to Sports Performance Analysis Introduction Sports Performance Analysis is a relatively new discipline that can be used in most team sports: football, rugby, hockey, basketball, baseball, soccer etc. Sports Performance Analysis enables you to optimise...
by anadi | Jan 3, 2018 | Performance Analysis
How to centralise your performance analysis in one place? iSportsAnalysis recognise that there are many sports performance analysis systems being used to improve player and team performances. We also recognise these systems use various file formats to store the sports...
