by anadi | Sep 12, 2017 | Athlete Performance
How to compare player performances Why compare player performances? It is essential, especially in team sports, to understand and to be able to compare player performances and fitness levels. Generally coaches would want to play the fittest and the higher performing...
by anadi | Sep 6, 2017 | How video can help perfect technique
How video can help perfect technique and performance I recently read an interesting blog by ex-international runner Julia Chi Taylor. Julia was an international runner from the age of 19 to the age of 33. She is currently a top master runner and ranked 3rd in the UK...
by anadi | Aug 29, 2017 | Sports Video Analysis
What are the Benefits of Video Analysis in Sports? There have been various studies showing most of us are visual learners; according to the Social Science Research Network 65% of people learn more easily through seeing and watching rather than through listening. This...
by anadi | May 23, 2017 | Athlete Performance, Mental Preparation, Performance, Returning From Injury, The Skill of Movement
This is a subject I know rather a lot about! In a competitive running career spanning 43 years it is something I am very familiar with; and the fact I am still running and still aspiring to compete points to the fact that I have uncovered some strategies that have...
